Welcome to…

The Spirit of the Champion

The 5 day podcast series that’ll wake you right on up.

Look- you’re a spiritual gal. You listen to Abraham Hicks. You’ve read Breaking the Habit of Being Yourself. Hell, maybe you’ve even tried Neville’s 3-6-9 method.

Your journal has exhausted every page. And yet… something is missing.

There’s a crucial aspect of your identity you haven’t been able to breakthrough. There’s a piece of the puzzle missing, and it’s causing you to feel a disconnect between your spiritual practice and the rest of your life.

And take it from me- a fellow former athlete who’s been through this same identity struggle- it’s because you haven’t combined your spiritual practice with your athletic identity.

You thought you had to abandon your athletic identity when you retired from sports. But here’s the secret no one is telling you: you were BUILT to be an athlete. It’s in your DNA.

So imagine what happens when you combine your spiritual health with your physical health?

That’s right. Breakthroughs. Downloads. Magic.

And because so many former athletes struggles to make this connection, I decided to create a solution to that with the Spirit of the Champion 5 Day Podcast Series.

This exclusive series is the exact playbook you need to become both spiritually athletic- and physically athletic.

In this 5 day podcast series, we cover:

  • Day 1: How to identify beyond the scoreboard to reclaim your belief in yourself, confidence, and winning mentality

  • Day 2: The way to embody a loving relationship with your work ethic & discipline that takes you straight to the top while also expanding your self-love, self-trust, and self-respect.

  • Day 3: Exploring flow state and how you can utilize movement practice as an active meditation and connection with source

  • Day 4: Overcoming your limiting beliefs and insecurities that arose when you retired from sport and implementing actionable behaviors to rewire your nervous system for safety around thriving (GUDIED VISUALIZATION INCLUDED!)

  • Day 5: Honoring and creating your legacy so your spiritual athleticism doesn’t stop at you, but expands to the generations below AND above you for maximal positive impact on those you love the most

Every lesson comes with immediately implementable action and 5-minute worksheets so you can not only become inspired through channeled lessons, but also take inspired action in your life right away to capitalize on the energetic momentum.

Already know you want to train like an athlete and utilize your spiritual practice to identify as a lifelong athlete?

Then join REIGNITE- the 4 month program that teaches you how to eat, train, and think like a champion again. Learn more here.