REIGNITE IS OFFICIALLY ENROLLING!

REIGNITE IS OFFICIALLY ENROLLING!

REIGNITE IS OFFICIALLY OPEN FOR ENROLLMENT AS OF 7/26!

And only for as long as spaces are available, the FIRST 8 WOMEN to join REIGNITE get EXCLUSIVE FOUNDER’S BONUSES including free upgrade to A-team VIP, a welcome swag bag for the program, and an extra $100 off the program. If you’re seeing this pop up, SPACES ARE STILL AVAILABLE! Click any of the buttons below to access the Founder’s Special!

You want to live like a champion?

Then it’s time to train like an athlete.

Welcome to the only program on the internet that helps former athletes redefine themselves as lifelong athletes.

This is for the woman who flips between SoulCycle, F45, and Pilates but feels BORED from all of them because what she really gets lit up by is training strategically for a goal and feeling like an athlete instead of a classpass groupie.

This is for the woman who loves the feeling of being in shape and feeling strong, but every time she gets consistent for a few weeks something throws her off and she knows she can only stay consistent when she has a coach that holds her accountable to her workouts and checks in on her throughout the week.

This is for the woman who says every Sunday that she’s gonna start eating healthy so she goes on Tik Tok for inspo only to find contradicting information every other video about what’s healthy and what’s not so she gets too overwhelmed and buys the same Lean Cuisine frozen lunches for the 6th week in a row.

And that’s exactly what REIGNITE is doing for athletes around the world.

Athletes inside REIGNITE get access to:

  • 4 months of specially designed workouts that follow my REIGNITE METHOD to build high quality movement, strength, power, & endurance

    • Phase 1: BUILDING THE FOUNDATIONS

    • Phase 2: BALANCE & COORINATION

    • Phase 3: MAX ATHLETIC STRENGTH

    • Phase 4: POWER & EXPLOSIVENESS

    • Phase 5: TOTAL ATHLETIC STAMINA

  • 4 months of champion mindset coaching that address overdriven nervous systems, limiting beliefs, recurring patterns of self- sabotage, resistance to change, and eventually transition into cultivating your “gold medal mindset” so that everyday you wake up with confidence and intention to lead.  

    • Weekly “champion podcast” drops that tie together the “woo” with the “work” so that you don’t just consume information, but you immediately put it into action with guided journaling, somatic activities, and super easy habits that make a massive difference in your day to day.

  • 4 months of REFUEL: the ultimate nutrition course to help you fuel like an athlete, no matter your goal, at any age. This course combines easy-to-digest lessons with immediately implementable actions. Each lesson builds on the last and with the focus on sustainable habits > counting calories or macros, this is a former athlete’s bread & better.

    • New lesson is dropped every 2 weeks to emphasize mastering each lesson before moving to the next so that you can grow your nutrition habits at the perfect rate

    • Every lesson comes with an entire resources folder with recipes, cheatsheets, visual portion guides, and individualization so you know exactly how to make the lesson work for YOU.

WHAT YOU CAN EXPECT ONCE YOU JOIN:

  • Access to my private, interactive coaching app where you’ll see the team workouts every week so you know exactly what to do when you get to the gym and have a space to track your weights, training data, and more

  • Enlightened Champion audios dropped every week so you can build your mental fortitude right alongside your physical strength and watch your standards lift as a result

  • FULL 16 week nutrition course & coaching so you know exactly WHAT to eat, HOW MUCH to eat, WHEN to eat, and HOW to integrate these crucial nutrition practices in your life so you can fuel like an athlete to support your new lifelong athlete lifestyle

  • Community space for unwavering support, encouragement, and ACCOUNTABILITY from your teammates (this is a “no athlete left behind” space where women from around the world build deep, meaningful connections and show up for one another)

  • Team Challenges every month to keep friendly competition at the forefront of every athlete’s journey and remind you that play belongs at every stage of life.

Check out some of your teammate’s wins…

Accountability keeping her consistent and workouts pushing her in ways she’s never done before at the gym

feels like a strong woman for the first time in her life

More active & fit than she’s ever been before

A fellow teammate persisting & being consistent even when life is “life-ing“ in the busy season

AND NOW, I’M THRILLED TO INTRODUCE LEVELS TO REIGNITE TO SUPPORT ALL AGING FEMALE ATHLETES AT ALL STAGES IN THEIR JOURNEY

LEVEL 1: A-TEAM (self-led)

- Level 1 includes all 4 months of my REIGNITE workout Playbook, access to my private coaching app, the entire nutrition curriculum, the entire Enlightened Champion curriculum, and unlimited access to our team community where we check in with each other, celebrate the fck out of your wins, and hold you accountable through trying times during the journey.

LEVEL 2: A-TEAM MVP (coach-led)

-Bi-weekly group coaching calls to get close proximity, in-depth coaching. This is where you can ask specific questions on implementing the nutrition lessons, specific questions about injuries/limitation with the exercises in the program, get live form feedback, work through any major mental blocks you're navigating, or any other situations you want guidance through during the program.
- A customized welcome goodie bag with merch and resources for REIGNITE to make your experience in the program as fun and supportive as possible

** payment plans available for all tiers

If you are reading this banner, it means that every tier is currently $599 with the Founder's Special! Claim before first 8 spots are gone!

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If you are reading this banner, it means that every tier is currently $599 with the Founder's Special! Claim before first 8 spots are gone! 〰️

Don’t take my word for it. Take it from your teammates…

Kim fell back in love with conditioning because of the group holding her accountable to the workouts and is becoming a better soccer player as a result

She has overcome her “all or none” thinking, sees herself as a balanced athlete, AND has massively improved her body image

She felt proud and celebrated herself when she realized she could run 1 mile (and felt great doing it), increased her mobility significantly, and is thrilled with her progress in the gym after only 3 weeks.

REIGNITE is not another run-of-the-mill workout program you go all-in on for 3 weeks and then fall off the wagon with.

REIGNITE is a complete lifestyle shift that changes the culture around your health and fitness.

It’s the moment you realize that running your first mile and doing your first box jump in over 10 years matters more to you than having a flat stomach.

It’s the moment you realize that for the first time in your adult life it’s been 3 months of waking up at 5:30, getting up on your first alarm, and getting to the gym before work- and you’re actually enjoying yourself.

It’s the moment your mother texts you that she just joined her local rec center because she was so inspired by your weekend workouts together that she wanted to get a gym membership of her own.

While REIGNITE makes you feel the most trusting and confident you ever have in your body, it’s way bigger than just you- REIGNITE is the program that changes the narrative around aging as a woman from fragile to FIERCE. This movement isn’t about the perfect bikini body- it’s about the LIFE you get to create when your physical health is not your limitation- it’s your greatest asset.

REIGNITE is a not a workout program- it’s a revolution.

 FAQs

  • Your workouts for REIGNITE are delivered through my private Fit By KP coaching app. All of your workouts will be accessed through this app with coaching cues, video testimonials, and room to record your workout info in the app.

    This 6 month program guides you through my 3 phase “REIGNITE Method” to build your athleticism from the ground up in the safest, most efficient way. Each block has a unique focus with the goal of building strength, power, and endurance over the course of the 6 months.

  • In REIGNITE, we take a TEAM approach to accountability. We play to the strengths of having grown up as an athlete and have a highly active team groupchat through the app Circle where we check in with each other, hype each other up, and share anything we want about the workouts, life, and mindset.

    This platform also hosts our monthly coaching calls & form feedback forum.

    IMPORTANT NOTE: this is a GROUP coaching program. I want to highlight the importance of being a teammate during this journey. The most successful athletes are the ones who show up for their teammates and engage daily in the group.

  • A-Team is a self-led options where you get to come into the private team space and get access to every resource- the workouts, the app, the nutrition coaching, and the champion mindset course. You will have accountability check ins throughout the week in the group from me as well as space to get support from teammates and ask questions.

    A-Team MVP is a closer proximity space where athletes come in and get closer coaching access with me. We have biweekly LIVE zoom calls where the team gets to riff and work through any roadblocks they have, questions on the content in the courses, live form feedback, etc. This is where athletes get to take advantage of more in-depth coaching conversations and walk away with immediate solutions to their roadblocks.

    A-Team MVP also get special “welcome” goodie bags with Fit By KP/REIGNITE merch as well as physical copies of resources for the program to help support and guide them for high levels of success.

  • No worries. This is very normal.

    While the accountability is set up to keep you from falling behind, everyone is bound to miss a workout here and there. If you miss a workout, it’s not the end of the world. There are days built into the program to accommodate for missed workouts.

    If you’re sick for multiple days or go on vacation, then you have a choice: you either skip the week you missed, or you repeat the week you missed. If you’re unsure which makes more sense for YOU, then post your concerns in the groupchat and I will help you figure out the best plan of action.

  • This is completely normal. Everyone is coming from different starting points. If a movement is too difficult for you, post your concern in the “Team Groupchat” space and I will give you a modification or regression that is more suited for your current fitness level.

  • Nutrition is essential for any strong athlete- that’s why I have integrated an entire nutrition program into REIGNITE. You will get 8 weeks of nutrition lessons spaced out throughout the entire 4 months that teach you WHAT to do, HOW to make it realistic in your life, and what tips/tricks I have to make nutrition easy. You will leave knowing exactly how to fuel your body for your goals. All nutrition lessons are dropped in our private team space and come with additional recipes, action steps, and visuals to help you implement the lesson into your day to day life right away in an easy-to-manage- way

  • The A-Team (self-led) is $699.

    The A-Team MVP (close proximity) is $999.

    The self-led is $300 cheaper than MVP to give athletes in various financial situations an opportunity to join my coaching space and learn how to train like athletes again!

  • This road bump is common for many people. But it’s just that- a road bump, not a stopping point.

    That’s why in REIGNITE I work on cultivating a healthy mindset of discipline and excitement throughout the whole journey. Between the team group chat, the leadership board to keep your competitive spark alive, the monthly competitions to keep you working hard, and weekly LIVE team huddles to get you amped up for the week ahead, athletes tend to stay pretty engaged and excited the whole time.

    If you DO hit a slump, this is where you can pour into the team groupchat (who will hype you up and remind you why you started) and ask questions in our live coaching calls to get personalized advice and coaching.

It’s time to act, athletes. Champions don’t wait- they move. Imperfectly, intentionally, and consistently.

I’ll see you inside.